Increase your speed by 1 mph and vertical by 3″ in 30 sessions

We GUARANTEE to help build the physical and mental strength to become the most dominant athlete on and off the field

Our Alumni:

Your child has untapped potential waiting to be unleashed, but generic training programs and one-size-fits-all approaches are holding them back

They’re not seeing the improvement they desperately want, leading to frustration, self-doubt, and a fading love for the game

You know your child is capable of so much more, but you worry they’ll never get the chance to shine as brightly as they should.

Explosive increases in speed, agility, and power

Watch your child blow past the competition with lightning-quick sprints and explosive starts

Boost unshakable confidence and mental toughness

Our program builds not just physical strength, but the mental resilience to overcome any challenge

Personalized, Measurable Results

With the tailored training and detailed 90 day progress reports, your child will see—and feel—the difference

We understand how much you want to see your child succeed, both as an athlete and an individual

Over 2,200 young athletes have already transformed into standout players through Optimized Performance Protocol

 

Guaranteed and measurable speed, agility, and power improvements within 30 sessions—or we’ll keep training them for free

Sports Performance Training

 At Krause Performance Training, we believe every young athlete is a hero in their own story.

Our mission is to guide you on a journey where speed, agility, and power are not just goals, but milestones on your path to greatness.

Imagine breaking through barriers and achieving feats you once thought impossible.

Let us be your trusted guide, transforming potential into performance.

Athlete Team Training

Increases the team’s physical preparedness for the upcoming season by building their speed, agility, and first step power together as a team.

Provide your team a winning edge with team training at Krause Performance Training.

Krause offers in-house training designed to improve speed, power, and strength in a team setting.

Our dedicated staff can design and facilitate your teams’ in-season and off-season training program.

Steps to domination:

Click the “APPLY NOW” button below

Schedule your “Athlete Analysis”

Execute your personalized training program

DOMINATE THE COMPETITION

DOMINATE THE COMPETITION

Every parent wants to see their child succeed both on and off the field, but when your child struggles to stand out in their sport, it can diminish their confidence and passion. The ‘Optimized Performance Protocol’ was designed to solve this problem by developing not just the physical tools—speed, agility, and explosive power—but also the mental toughness and resilience that every athlete needs to thrive.

The Krause Performance standard is excellence in improvement. The expectation that we hold through our program for each athlete, is that they participate in at least 2 sessions per week covering 30 sessions within a 3 month period. This sets a goal of reaching our Optimized Performance Protocol with measurable improvements of 1 MPH and an increased vertical jump of 3 inches during that time, allowing them to unleash their abilities and dominate their competitors.